- All on-plane swingers return to 45 to 50 degree shaft impact angle regardless of height. Do this consistently and you will hit the ball straight and clean.

- There is a small gap between the shaft/head and poles so a solid swing returning to between 44 and 52 will miss the poles. 

- An over-the-top or overly inside-out swing-path will send the poles flying - thereby giving instant feedback for you to adjust naturally to a better swing-path with subsequent swings.

- For left & right handers.

- The red poles are 62 degrees - a standard 7 iron angle. You can go as low as a 4 or 5 iron if your swing is well honed.
- You can practice with all four poles, two poles or none at all (just the base), and, with or without a ball.

- You can also use base and poles for practicing chipping and pitch shots. See videos on free videos page for other uses, progressions and instruction.

- 8 Tethers with each unit. Tie the tethers to the base so they don't fly away when struck. 4 needed, 8 included (plus instructions).

Please, click around the internet and you will see the common Speed Trap/base & red poles irons-only swing-trainers everywhere (they come from the same factory!)

Pictured above is a screenshot of the Speed Trap and copycats on Amazon. They are solid but they could be better - as they only allow for practice with a 5 iron & higher.

This inbuilt limitation is why we went to work, designed, tested and made a better  Swing-Trainer designed for all clubs - from Driver to Hybrids/Woods to Irons.

See the comparison table below.